Mundekulla is a magical place to explore your connection to yourself, others and to nature. The program offers both depth and playfulness.
You can expect 5 days filled with movement, yoga, dance, meditation, nature, breathwork and sound. I will be offering workshops in somatic meditation, Qi Gong, Forest bathing and conscious relating.
– Returning home through Nature, Qi Gong and Meditation
What if you don’t have to choose between inner stillness and vibrant life energy?
October 16-18, we will meet at the peaceful Mundekulla Retreat Center and explore the meeting point between meditation, energy work, connection with ourselves, each other and with nature.
Ibland behöver vi stöd för att återupptäcka de delar av oss själva som blivit bortglömda och undangömda. Jag stödjer dig genom medveten närvaro och kraftfulla verktyg från Zen Coaching.