⭐⭐⭐⭐⭐ The first thing I noticed was your energy. There is an inner stillness emanating, which supports my sense of safety. You have an awareness and attunement which allows me to stay in presence.
– Robin
Patrik har ett sätt som direkt får en att känna sig avslappnad. Deltog under 2020 i en av hans kurser och det var den kanske bästa investeringen jag gjort!
– Malou
I had absolutely no idea what to expect from the workshop and I was really surprised by the powerful exersises. Thank you so much for creating a safe space for deep healing!
– Deltagare 2023
⭐⭐⭐⭐⭐ When you hear Patrik’s voice, your mind and body will relax. You will learn how to identify your emotions, how to be mindful and mindfulness theory. For any yogis out there, this will very nicely compliment your yoga practice.