Forest therapy, Shinrin-Yoku, Grounding in Nature
Joy, Peace, Inspiration
We spend most of our time in problem solving and directed attention. This capacity easily gets exhausted. Being in Nature acts as a medicin by opening us up to wonder and soft fascination.
Science is catching up
Study after study confirm what we have always known. Spending time in nature reduces stress, prevents disease and boosts healing. The forest is the ultimate therapist.
Just take a bath!
It can be easy to find peace and inspiration in the forest. Get out there, open your senses and follow your intuition. Let the forest guide you back to your natural state.
Check out this FRAME:
Guided forest experience
Tack för en otrolig upplevelse att bara få vara och omfamnas av total avslappning och stillhet i en annars prestationsinriktad och stressig omvärld.
