Qigong & Energy Arts
Qigong and neigong are inner arts for cultivating balance in body, mind and spirit.
Through practice, we learn to master the subtle breath; QI.
Introduction to the art of qi
Start practicing today
6 month program
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starting January 13 in Aröd, Kode
Breathwork
Find inner stillness through movement through qigong (“breath work”)
Internal Arts
Master the movement of energy through the stillness of neigong (“internal arts”)
Meditation
Learn to rest in your natural state through Daoist meditation
功夫; gōngfu – “Any skill or art acquired and perfected through practice”
Don't try to master your time. Master you energy.
