Qigong & Energy Arts

Qigong and neigong are inner arts for cultivating balance in body, mind and spirit.

Through practice, we learn to master the subtle breath; QI.

Introduction to the art of qi

Start practicing today

6 month program
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starting January 13 in Aröd, Kode

Breathwork

Find inner stillness through movement through qigong (“breath work”)

Internal Arts

Master the movement of energy through the stillness of neigong (“internal arts”)

Meditation

Learn to rest in your natural state through Daoist meditation

功夫; gōngfu – “Any skill or art acquired and perfected through practice”

Don't try to master your time. Master you energy.