Qigong & Energy Arts
Qigong and neigong are inner arts for cultivating the body, mind and spirit.
Through practice, we learn to master the subtle breath; QI.
Kung fu breathwork
功夫; gōngfu – “Any skill or art acquired and perfected through practice”
Breathwork
Find inner stillness through movement through qigong (“breath work”)
Internal Arts
Master the movement of energy through the stillness of neigong (“internal arts”)
Meditation
Learn to rest in your natural state through Daoist meditation
Course start in August, Gothenburg:
Access the course online:
QIGONG / MOVING MEDITATION
INTRO TO THE ART OF QI
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
