SECOND foundation of mindfulness:

MINDFULNESS OF FEELINGS

Are you ready to become the scientist of your inner experience and find out what self-realization is all about? Then this series is for you!

THE FOUNDATION OF MINDFULNESS:

THIRD FOUNDATION OF MINDFULNESS

Bring mindfulness to the mind and begin the alchemical process of turning poison into virtue

8 WEEK COURSE (ONLINE OR PHYSICALLY)

The way of mindfulness

Experience mindfulness beyond stress relief

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BLI DIPLOMERAD MINDFULNESSINSTRUKTÖR

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The only way to make sense out of change is to plunge into it, move with it, and join the dance.