Skip to content
BLOG / FRAMES
KALENDER
KURSER
Diplomerad mindfulnessintruktör – UTBILDNING
☸️ MINDFULNESS & MEDITATION
Intro to the art of mindfulness – FREE
The body as the path of mindfulness – FREE
Mindful Living – ONLINE COURSE
The way of mindfulness – 8 WEEK COURSE
☯️ QIGONG & ENERGY ARTS
Kung Fu Breathwork – GÖTEBORG
Kung Fu Breathwork – ONLINE
🌲 SHINRIN-YOKU & NATURE
Skogsbad
Naturretreat
Skräddarsy event
🕉️ TANTRA
Intro to Tantra
Foundational Tantra training
Tantra retreat
GUIDED MEDITATIONS
COACHING
SAMARBETA
OM / VISION
Menu
BLOG / FRAMES
KALENDER
KURSER
Diplomerad mindfulnessintruktör – UTBILDNING
☸️ MINDFULNESS & MEDITATION
Intro to the art of mindfulness – FREE
The body as the path of mindfulness – FREE
Mindful Living – ONLINE COURSE
The way of mindfulness – 8 WEEK COURSE
☯️ QIGONG & ENERGY ARTS
Kung Fu Breathwork – GÖTEBORG
Kung Fu Breathwork – ONLINE
🌲 SHINRIN-YOKU & NATURE
Skogsbad
Naturretreat
Skräddarsy event
🕉️ TANTRA
Intro to Tantra
Foundational Tantra training
Tantra retreat
GUIDED MEDITATIONS
COACHING
SAMARBETA
OM / VISION
6 FRAMES on the first foundation of mindfulness:
THE BODY AS THE PATH OF MINDFULNESS
Are you ready to become the scientist of your inner experience and find out what self-realization is all about? Then this series is for you!
Let's get started!
THE FOUNDATION OF MINDFULNESS:
Start by learning this essential practice of mindfulness
Learn the art of meditation in a few basic steps
Gain a true understanding of the practice of Sati
Learn the art of meditation in a few basic steps
BONUS FRAMES:
Rediscovering the wisdom of the body
The body and its role in handling stress and healing
Great job!
Contiue the journey
Daily FRAMES to help you open to the FRAMELESS
Join this 49 day online course for only
€50 / $50 / 500SEK
Access tools for a lifetime of self discovery!
Coming soon!
KEEP ME POSTED
The only way to make sense out of change is to plunge into it, move with it, and join the dance.