FORTH foundation of mindfulness:
UNIVERSAL MIND
Transmute the teachings of mindfulness into direct experience and touch your natural state
THE FORTH FOUNDATION OF MINDFULNESS:
Great job!
You have made the journey through the 4 foundations of mindfulness. Blessings!
âââââ
I got clarity. I was opening up to different layers of myself and got touched by how much I needed self-compassion. Seeing how my body is speaking to me really amazed me. Patrik helped me bring the different parts of me together. Very helpful how he mirrored me and helped me see qualities that are present in me.
– Mia
Patrik har ett sÀtt som direkt fÄr en att kÀnna sig avslappnad. Deltog under 2020 i en av hans kurser och det var den kanske bÀsta investeringen jag gjort!
– Malou
Patrik tillÀt mig vara precis dÀr jag Àr dÄ jag haft en tuff period. Han tillÀt mig dra nytta av min process istÀllet för att stÀlla krav. Hur jag fÄtt vÀxa! SjÀlvutveckling pÄ en ny nivÄ!
– Sara
The only way to make sense out of change is to plunge into it, move with it, and join the dance.