How the power of acceptance leads to unconditional contentment and opens the door to positive change
The attitude of acceptance is about the willingness to see things as they actually are. It is about coming to terms with the reality of each situation, moment by moment. But it is not always easy to find this willingness; we have opinions, judgements and preferences about pretty much everything. In the video below, we explore how to cultivate this powerful attitude, and how to avoid common misconceptions that get in the way of embodying acceptance.
Watch the video to go deeper:
Learn more about the attitudes of mindfulness: